Therapy Via Telehealth: Anywhere You Feel Comfortable

Dr. Cynthia offers therapy via Telehealth to clients living in all PSYPACT states: offering the ultimate flexibility! Therapy has never been easier!

Specialized Therapy & Coaching For High-Achieving Women

Dr. Cynthia provides telehealth therapy and coaching for women across Pennsylvania, Florida, New Jersey, and all PSYPACT states. Whether you're dealing with burnout, questioning your relationship, or rebuilding your life after leaving, I offer compassionate, evidence-based support tailored to your needs.

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Burnout at Midlife

Is Your Burnout Actually From Your Relationship?

You're successful, capable, and high-achieving—but you're running on empty. You wake up exhausted, snap at your kids, and wonder why you feel so depleted when you have everything you thought you wanted.

You might be wondering:

  • Is my burnout from work or from my relationship?

  • Why do I feel so exhausted when I have everything I wanted?

  • How do I know if my relationship is draining me?

I help high-achieving women:

  • Identify what's truly causing their burnout

  • Understand if their exhaustion is from work stress or relationship dynamics

  • Set boundaries without guilt and reclaim their energy

  • Navigate midlife transitions including menopause, aging parents, and identity shifts

  • Move from surviving to thriving

This is for you if: You're a professional woman or mom who looks successful on the outside but feels emotionally and physically depleted on the inside.

Contact Dr. Cynthia

Narcissistic Abuse & Toxic Relationships

How Do I Know If I'm In a Narcissistic Relationship?

You're constantly walking on eggshells. You question your reality. You feel like you're going crazy. You wonder if you're overreacting—or if something is deeply wrong.

You might be wondering:

  • How do I know if I'm in a narcissistic relationship?

  • Is it alcoholism, narcissism, or both?

  • Am I being gaslit or am I the problem?

  • Is this emotional abuse or am I too sensitive?

I help women:

  • Recognize narcissistic and emotionally abusive relationship patterns

  • Navigate the confusion of "is it alcoholism, narcissism, or both"

  • Understand gaslighting, manipulation, and betrayal trauma

  • Decide whether to stay or go (and support you either way)

  • Heal from the deep wounds of narcissistic abuse

This is for you if: You're questioning your relationship, feeling confused about what's real, and wondering if you're in a toxic or narcissistic dynamic.

Contact Dr. Cynthia

Parenting with a Narcissist & Parallel Parenting

How Can I Parent With a Narcissist or Emotionally Abusive Partner?

Whether you're still in the relationship or navigating co-parenting after divorce, parenting with a difficult, narcissistic, or emotionally abusive partner is exhausting and confusing.

You might be wondering:

  • How can I parent with a narcissist?

  • How do I co-parent with an emotionally abusive ex?

  • What is parallel parenting and will it help?

  • How do I protect my kids without alienating them from their other parent?

I help mothers:

  • Learn how to parent effectively with a narcissistic or difficult partner

  • Implement parallel parenting strategies that protect your peace

  • Set boundaries during co-parenting without feeling guilty

  • Navigate high-conflict custody situations and family court

  • Manage post-separation abuse and manipulation

  • Protect their children's wellbeing while maintaining their own sanity

This is for you if: You're a mom trying to coparent/parallel parent with a difficult, controlling, or emotionally abusive co-parent. Navigating this process is extremely difficult, don’t do this alone.

Contact Dr. Cynthia

Divorce, Rebuilding & Starting Over at Midlife

Healing and Rebuilding After Leaving

You finally left. You got the divorce papers. You thought you'd feel relief—but instead you feel sad, exhausted, and overwhelmed. Now you're facing the aftermath: rebuilding your life, single parenting, financial stress, and the grief of what you lost.

You might be struggling with:

  • Healing from betrayal trauma and narcissistic abuse

  • Rebuilding your identity after divorce

  • Single motherhood at midlife with no family support

  • Grief over the life you thought you'd have

  • Financial stress and starting over from scratch

  • Wondering if you'll ever trust yourself or anyone else again

I help women:

  • Process the complex grief of divorce (even when leaving was the right choice)

  • Rebuild their sense of self and self-trust

  • Navigate the practical and emotional challenges of single parenting

  • Heal from betrayal trauma at a deep level

  • Create a new life that feels authentic and fulfilling

  • Believe that it's never too late to start over

This is for you if: You've left a difficult relationship and you're in the messy middle of rebuilding—feeling both relief and grief, hope and exhaustion.

Contact Dr. Cynthia
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How We Work Together

Individual Therapy (Telehealth)

Weekly 50-minute sessions via secure video platform. Available to clients in Pennsylvania, Florida, New Jersey, and all PSYPACT states. I accept select insurance plans

Therapeutic Coaching

For clients in states where I'm not licensed for therapy (such as California and New York), I offer coaching services that blend psychological principles with practical strategies for healing and growth. This is also for women who do not have a mental health diagnosis that is billable by insurance.

Why Work With Me

I'm not just a psychologist who studied burnout and narcissistic abuse—I lived it.

With over 30 years of experience as a licensed psychologist and certified coach, I bring both clinical expertise and personal understanding to our work together. I specialize in helping high-achieving women who feel trapped in exhaustion, stress, and toxic relationship dynamics.

I know what it's like to leave a difficult marriage at 52, rebuild from scratch with no support system, become a single mom at midlife, navigate the court system, and come out the other side. My personal experience, combined with decades of clinical work, allows me to offer the kind of deep, authentic support that creates lasting change.

You don't have to wait until you hit rock bottom. You don't have to do it alone. And it's never too late to start over.

Insurance & Getting Started

I accept select insurance plans for therapy services in Pennsylvania, Florida, and New Jersey. For clients in other PSYPACT states or those seeking coaching, private pay options are available.

Ready to take the first step?

You've been strong for everyone else—now it's your turn.

I'm Ready!