Episode 5: When The Label Doesn’t Matter: Toxic is Toxic
Do you need a diagnosis or label to justify leaving a relationship? In this episode, Dr. Cynthia Hawver explains why obsessing over labels keeps women stuck in analysis paralysis and why your lived experience is enough to trust yourself.
Episode 4: Cognitive Dissonance: The Quiet Mind Game That Keeps You Stuck
Why do intelligent, capable women stay in relationships they know are hurting them? In this episode, Dr. Cynthia Hawver explains cognitive dissonance, why it causes confusion and self-doubt, and how it keeps women stuck in toxic relationship dynamics.